Lettuce butterflies are a great fun, and easy, treat.
Using Romaine lettuce, cut 3 to 4 inch pieces, then trim wings. Add reduced fat peanut butter, almond butter or a favorite butter spread; spoon 1/2 tsp and roll in your hand.
Place in lettuce center; shape the head at the end with toothpick.
Break toothpick in half; add to head so the butterfly can easily be picked up with fingers.